Easy weight loss is possible if one follows a healthy diet and exercise routine. Ideal weight calculator being a healthy weight has important benefits so what s an ideal weight range for you.
46 77 kg 63 18 kg metric 103 11 lb 139 28 lb imperial reference.
159 cm in feet ideal weight female. Ideal weight in kg for dressed women of average skeleton aged 25 and above as a function of height in cm with shoes for a more personalized norm please see body mass index. Maintaining a healthy body weight can help in lowering health risks to a great extent. The women of 159 centimeter height with weight of around 113 49 pounds or 51 48 kilograms considered to be healthy.
If you need to get back into your healthy weight range we can help. Interpretation of the chart. Ideal weight for women.
Men and women have different biological and physiological configuration thereby widely differing in muscle composition and mass. The ideal body weight for 159 cm height is between. Presented in this article is a chart and calculator to know the ideal weight for height and age.
All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. 113 49 lb or 51 48 kg is an ideal weight for 159 cm height female. Height feet and inches.
Height weight chart for women. Ideal weight for 159 cm height. Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
Learn more it s important to remember that your ethnicity whether you have a light medium or heavy set body frame and other factors can influence what would be an ideal weight for you. Learn more understanding your results and recommended next steps. For example if you are a 5 10 male estimating your ideal weight with the devine formula you would add 2 3 10 kg to 50 kg to get 73 kg or 161 lbs.
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